When you think about sleep apnea, what demographic comes to mind? If you said men, you’re correct. As it turns out, more men are affected by obstructive sleep apnea than women. Why? What factors contribute to a sleep apnea diagnosis? And what about male lifestyle and behavior puts them at a higher risk of developing sleep apnea?
Factors Contributing to Sleep Apnea
Experts agree that there are several factors contributing to sleep apnea, but the most common factor is weight. Being overweight or obese puts significant pressure on the respiratory system and as a result, has been closely linked to obstructive sleep apnea.
Other major contributors to sleep apnea include:
- Age
- Alcohol consumption (especially before bed)
- Smoking cigarettes
- Family history of snoring or sleep apnea
- Large neck circumference
- Small lower jaw
Why Men?
In a scientific study published by the National Institutes of Health, experts found that sleep-disordered breathing occurred in 24% of young-middle-aged men and 9% of women and in 70% of older men, and 56% of older women. The exact mechanisms as to why the difference is so significant are still largely debated. However, experts do agree that there isn’t likely a single culprit but rather a combination of factors responsible. Differences in key contributing factors such as obesity, upper airway anatomy, breathing control, hormones, and aging are agreed to be to blame.
Alternate Explanations
One explanation infers that the cause of sleep apnea is different in men versus women. Women, for example, experience sleep apnea during specific sleep cycles whereas men’s sleep apnea tends to be sleep posture dependent.
Another line of thought around the subject is that sleep apnea cases and snoring in general, are underreported by women. Why might this be the case? Because there’s a stigma surrounding snoring being a masculine behavior and therefore “unladylike.” As a result, many women may underreport their symptoms, thus skewing the numbers.
A Road to Recovery
If you’re suffering from sleep apnea or believe that you might be, it’s important to be diagnosed sooner rather than later. Scheduling a consultation with Dr. Marzban DDS can offer you the tools, resources, and expertise needed to realize relief. Call our office at 703-323-8200 or visit our contact form to schedule an appointment and get on the path to a more restful night’s sleep.
