Beauty, Balance, & Breath

Improved Appearance With Better Sleep

better sleep

Improved Appearance With Better Sleep

Cosmetic dentistry can show patients significant improvements in how they look, but few things affect your appearance, like a good night’s sleep. A beautiful smile can do wonders for the way you look, but the results can be even greater when combined with great skin. Scheduling a consultation with an advanced practice cosmetic dentist like Dr. Marzban could be just what you need.

How to Sleep Betterbetter sleep

Many people go their entire lives without realizing they aren’t getting a quality night’s sleep.

While there are several reasons why a person may not get the sleep they thought they were getting, some potential causes include:

  • Sleep apnea
  • Snoring
  • Airway dysfunction

Sadly, many people suffering from the effects of sleep deprivation often are unaware of it. According to the National Institutes of Health, it’s estimated that about 90 percent of people who suffer from sleep apnea are undiagnosed.

If you’re concerned that your lack of sleep may be a result of an airway dysfunction condition like sleep apnea, you can sleep better by:

  • Scheduling an appointment by calling 703-323-8200
  • Practicing lip taping
  • Being prescribed an oral appliance therapy (OAT) device
  • Being prescribed a CPAP machine

How a Lack of Sleep Affects Appearances

The American Academy of Sleep Medicine points to several side effects of a lack of sleep which include:

  • Hanging eyelids
  • Redder eyes
  • Swollen eyes
  • Dark circles under the eyes
  • Paler skin
  • Wrinkles
  • Drooping corners of the mouth

People rarely consider the connection between sleep and their smile, but the truth is, they’re tightly linked. For example, if someone is over-tired, they might also be less likely to smile. Additionally, side effects like drooping corners of the mouth and dark circles around their eyes can make them more self-conscious about their appearance, which can also cause them to smile less.

Cosmetic and Sleep Apnea Dentistry in Burke, VA

Dr. Pamela Marzban isn’t your average dentist. With advanced training in cosmetics, neuromuscular dentistry, and sleep apnea, Dr. Marzban can help patients in ways many of them may not realize. From providing Burke, VA with cutting-edge Digital Smile Designs to helping treat dysfunctional sleep breathing, our team provides patients with smiles that are more beautiful and more functional. 

For more information on sleep-disordered breathing and how it may be affecting your appearance, and what to do, call our office at 703-323-8200 to schedule an appointment today.

Craniofacial Development: From Infancy to Adult

Do you wonder why nearly every child needs orthodontics? Why are people mouth breathing and developing mouth breather faces? Why is Temporo-mandibular Dysfunction (TMD) and Obstructive Sleep Apnea (OSA) becoming a worldwide epidemic? In this book, Dr. Pamela Marzban explains why modern day faces develop incorrectly, how to identify it, and what you can do for optimum facial development for you and your child.

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