Do you ever snore? Does it seem like you might have sleep apnea, but no one has ever said anything to you about it? If so, then this could be a big problem. Snoring is often the first sign of sleep apnea and, if left untreated, can lead to much more severe health problems such as heart disease or stroke.
What Causes Snoring?
Snoring can occur when the soft tissue in the airway vibrates. This vibration usually happens because of a blockage to our breathing passages or due to an obstructed respiratory tract.
Some common causes of snoring include:
- Alcohol consumption before bed
- Sleep inducing medications
- Small or displaced jaw
- Obesity
- Pregnancy
- Nasal obstructions (deviated septum)
- Obstructive sleep apnea (OSA)
Dangerous vs. Innocent Snoring
Because snoring results from soft tissue in the airway vibrating, it can be an indicator of a sleep disorder or just the combination of a few non-life threatening factors. For example, old age or back sleeping can often be causes of snoring and don’t necessarily indicate sleep apnea. However, snoring accompanied by other symptoms such as high blood pressure, irregular heartbeat, morning headaches, or dry mouth upon waking can be signs of sleep apnea. Snoring that sounds more like a gasp for air could also mean that the snoring is indicative of OSA.
Snoring as a Sign of Sleep Apnea
Snoring isn’t the innocent act people think it is. In fact, snoring can often be a sign of a serious condition such as obstructive sleep apnea. Sleep apnea is characterized by episodes of complete loss of airflow. In contrast, situations where airflow is significantly reduced but not absent are called hypopneas. Snoring can accompany both of these events.
Patients are often prescribed CPAP machines to help manage their snoring and sleep apnea. These machines work by providing continuous positive airway pressure to combat the effects of OSA.
When to See a Sleep Apnea Specialist
Sleep apnea is a dangerous disorder that can have life-threatening implications. The absence of breathing in the middle of the night while you’re asleep and unaware of what’s going on is scary. If you notice that your snoring or your partner’s snoring is consistent regardless of what medicine they’re currently taking or their sleeping position, call Dr. Marzban’s office at 703-323-8200 or visit our contact page. Our team has years of experience treating sleep apnea patients and get you on track to more safe and restful nights.
