What Are the Most Effective Oral Appliances for Sleep Apnea?

Key Takeaways

• Oral appliances are an effective treatment for sleep apnea, and can be a more comfortable alternative to a CPAP.

• Common options include Vivos®, EMA®, and MicrO₂® Sleep Appliances.

• Oral appliances can help reduce symptoms of sleep apnea like snoring, daytime sleepiness, morning headaches, gasping or choking during sleep, and poor sleep quality.

• If you have sleep apnea or have common sleep apnea symptoms, a consultation with Dr. Marzban will help determine whether an oral appliance is right for you.

If you have sleep apnea, getting the right treatment can make a big difference in your sleep, energy, and overall well-being. CPAP therapy is a common and effective treatment, but it isn’t the right solution for everyone. Oral appliances for sleep apnea offer a comfortable and convenient alternative for many people with Obstructive Sleep Apnea (OSA). These custom-fitted devices are comfortable, effective, and a great long-term treatment option for many patients.

To schedule an in-person appointment call us at 703-323-8200 or you can schedule a virtual consultation with Dr. Marzban to discuss any sleep concerns and questions about oral appliances.

What Is an Oral Appliance For Sleep Apnea?

A sleep apnea oral appliance is a small, custom-made device worn in the mouth while you sleep. It works by gently repositioning the lower jaw or tongue to help prevent the airway from becoming blocked during sleep. Unlike a CPAP machine that delivers continuous air pressure through a mask, an oral appliance works mechanically to reduce airway obstruction.

Oral appliances are most commonly used to treat OSA, which occurs when the upper airway becomes narrowed or blocked during sleep. Because oral appliances help keep the airway open, they reduce common symptoms such as:

• Snoring

• Morning headaches

• Excessive daytime sleepiness

• Difficulty concentrating

• Waking up gasping or choking

• Poor sleep quality

• Jaw clenching

• Teeth grinding

• Dry mouth

Before treatment Dr. Marzban will review your medical and dental history, and evaluate your teeth, jaw, bite, and airway. WatchPAT™ is an FDA-approved, easy to use, portable home sleep testing device, and Dr. Marzban is the only dentist in Burke, Fairfax, and Northern Virginia area that offers this device. Sleep testing may be required depending on your specific needs and anatomy in order to create a personalized treatment plan designed around your airway and sleep patterns.

Oral Appliances For Sleep Apnea

The most effective oral appliance depends on your individual needs and anatomy.

Vivos® Oral Appliance

We offer the FDA-approved Vivos Oral Appliance which is a non-invasive treatment designed to help improve the airway in individuals with OSA. Vivos works with the natural structure of your mouth and airway to gradually improve airflow.

EMA® Oral Appliance

The EMA oral appliance helps treat OSA by gently repositioning the lower jaw and tongue forward while you sleep. This helps keep the airway more open so it’s less likely to collapse and interrupt your breathing.

MicrO₂® Sleep Appliance

The MicrO₂ Sleep Appliance is a custom-made oral appliance that is designed to treat mild to moderate OSA and chronic snoring. It’s worn over the teeth while you sleep, and gently moves the lower jaw forward. By keeping the tongue and soft tissues from blocking the airway, the MicrO₂ promotes more consistent breathing throughout the night.

Side Effects of Oral Appliances For Sleep Apnea

Oral appliances are generally well tolerated, but they can cause side effects, especially when you're first getting used to wearing one. Possible side effects can include:

• Jaw soreness

• Tooth discomfort

• Excess saliva

• Changes in your bite

• Temporary morning stiffness in the jaw

How Long Do Oral Appliances Last?

An oral appliance’s lifespan varies depending on the type of appliance, the materials used, and how well you care for it. You'll likely have your oral appliance adjusted, repaired, or replaced due to normal wear and tear over time.

Regular dental follow-ups are an important part of your long-term treatment plan. During these visits, Dr. Marzban will make sure your appliance still fits properly, check for signs of wear, and review your teeth, bite, and jaw. Regular checkups help ensure your appliance remains comfortable, properly fitted, and working effectively.

Oral Appliances For Sleep Apnea in in Burke, Fairfax, Fairfax Station & Northern Virginia

Untreated sleep apnea can affect far more than the quality of your sleep. Daytime fatigue, difficulty concentrating, and other health concerns can make it harder to feel like your best self. You don't have to keep struggling through restless nights and sluggish days. Schedule a consultation with Dr. Marzban to discuss sleep apnea treatment by calling us at 703-323-8200 or filling out our online form. Our office is located in Burke, but we also serve patients in Fairfax, Fairfax Station, and Northern Virginia.

FAQs

• How do you clean oral appliances for sleep apnea?

  Use a cleaner recommended by your dentist to remove buildup and keep working effectively. Follow your dentist’s specific cleaning and care instructions.

• What doctor treats sleep apnea?

  Dr. Marzban has advanced dental training in sleep apnea, and used advanced treatment techniques and custom oral appliances to create a personalized plan for each patient.

• Is CPAP the only treatment for sleep apnea?

  A CPAP isn’t the only treatment for sleep apnea. The best treatment option depends on the type of sleep apnea and severity, as well as your individual needs.